Urban Soup Kitchen Tell You How To Drink Soup

As the saying goes, "the first soup before meals, than good prescription", this is justified. Eat, food is through the mouth, throat, esophagus finally to the stomach, it is like a channel. Into the soup time to 20 minutes before meals is good, but also can be slow to eat a small amount into the soup. Although the soup before meals is good for health, but not to drink as much as possible.
There's a reason for that.

Recommend a soup restaurant famous for everyone：Urban Soup Kitchen Shanghai.

Breakfast can be appropriate to drink more, because the morning after a night of sleep, loss of water more. In the bowl of soup before dinner is appropriate, especially at night to drink, otherwise frequent nocturia affect sleep. How long it can reach the peak of nutritional soup?

Said light soup to eat to lose weight, so a lot of people choice dinner after work, with a pot of steaming tasty soup treat yourself, but experts suggest dinner should be appropriate to eat something light, some of the soup is not night drink. Such as meat soup than oil, high calorie, not suitable for eating at night, in the morning or at noon to eat better. Long time heating can damage the vitamins in the dishes, and 1 to 1.5 hours to get the ideal nutritional value, the proportion of energy consumption and nutritional value is better.

In addition, in the pot of beef soup, put one or two tomato, can increase the content of lycopene in the soup, and the acid can tender beef fiber, so that the meat is more delicious.Urban Soup Kitchen sells beef soup is very delicious.

I heard, different circumstances choose different soup.

1, the morning of the most suitable for drinking broth, because the broth is rich in protein and fat, in vivo digestion can be maintained for 3-5 hours, to avoid people generally in the morning 10-12 point of this period is easy to produce hunger and low blood sugar;
2, different seasons drink different soup can prevent seasonal disease. Such as the summer should drink green bean soup, winter is advised to drink mutton soup, etc.;
3, the body fat person is suitable for the first in the meal to drink a bowl of vegetable soup, can satisfy the appetite, but also advantageous to lose weight. The body of the thin and thin people drink high sugar, high protein can enhance the body of the body;
4, pregnant women, nursing women and the elderly, children can drink half a bowl of bone soup before eating, to supplement the body's need for calcium. Note that the fracture patients should not drink bone soup;
5, before menstruation is suitable to drink mild soup, do not drink nourishing soup, so as not to make too much and cause menorrhagia;
6 and when you have a cold is not suitable for soup tonic. It even mild character of American ginseng also had better not be taken, because the greasy soup easy to aggravate the symptoms of a cold.
7, only one or two kinds of soup can long-term drink should drink soup, all kinds of alternative, more can increase appetite, nutrition balance. A diet with a role in the soup to drink to play a role, drink 2-3 times a week is appropriate.
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A Picture Above The Paper Plate

First, the concept of active design
1 know art in a wide range of cultural context

Art is an important part of human culture, it has a very close relationship with the social life. Yellow Polka dot Paper Plates on the painting by allowing students to appreciate before class teachers and students together to collect a variety of ancient and modern material, shape and decorative pattern plate, plate feel the beauty, in a broader cultural context, understanding the art characteristic, art performance of diversity and art to social life unique contribution. At the same time, train students love to the motherland fine art traditions, respect to the diversification of the world culture.

2 cultivate students' innovative spirit and practical ability
Modern society should give full play to the subjectivity and creativity of every person, art class should pay special attention to the cultivation of students' personality and spirit of innovation. In the paper on the paper, students design, draw a plate pattern, to encourage students to innovate, so that the students thinking fluency, flexibility and uniqueness to develop, to maximize the development of students' creative potential, so that students will be innovative ideas into concrete results, training practical ability.

3 stimulate students interest in learning art
One of the basic driving force of interest in learning art. The choice of painting on paper is closely related to students' life experience, emphasizing the role of knowledge and skills in art life, and the unique value of art in real life.

Two, activity content analysis
The teaching activities aimed at through the design of making paper plate painting guide students to appreciate, discussion, creation, performance, evaluation activities, make students understand a variety of ancient and modern material, shape and decorative pattern plate, plate beauty; through their own design of plate design, so as to cultivate the students' imagination, ability and innovation consciousness, highlighting the fun and creativity, stimulate students' interest in learning of art and promote the development of personality.

Three, the student situation introduction and analysis
Students are intermediate class students, aged 7 - 9 years old, in a year and a half of the palace. Ability to have a certain shape and the ability to organize the picture, the initial grasp of a certain color knowledge. In some time of learning, to master basic skills, skills based, painting content, knowledge points and teaching methods are relatively simple, students can easily lose their enthusiasm for learning. Therefore, this stage of teaching to painting and real life, emphasizing the role of knowledge and skills in the art of life, feel the unique value of art in real life, through the design, drawing plate pattern to realize the success and joy of art creation.A painting on a paper plates.Igotoshop sell high quality paper plates.

Six amazing Chinese gadgets

Gadgets are cool, many people like these funny gadgets. Though China is often accused of not being innovative enough, but here are six china gadgets that put that myth to the sword.

1. Qihoo 360 Kids Guard 2

 According to the Chinese company Qihoo, more than 500,000 Chinese families already use the Kids Guard, a watch that allows parents to track their kids on their mobile phones.

Version two of the watch, a cute colourful silicon band designed not to irritate young skin, sold out instantly. As well as the GPS tracker, it also boasts an alert for when a child moves out of a pre-set range, and the ability to listen in for ten seconds to a microphone on the watch to hear where your child might have got to.

2. Beautiful Image 2 mobile phone

Can your mobile phone make you more attractive? Chinese mobile phone maker Meitu (Beautiful Image) is selling a ￡220 to ￡299 Android smartphone for vain selfies. Armed with a twin flash and a 13 megapixel camera, the phone automatically processes pictures to remove freckles, soften lighting, improve skin colour and add shine to the eyes.

3. The briefcase unicycle

 Popping up all over China's big cities are these briefcase-sized unicycles.

Stabilised with a gyroscope, commuters can carry their unicycle on the train or metro, then simply fold down the footrests on either side, step on and whizz the rest of the way to work. The top speed is around 12mph and cheap models cost around ￡180.

4. Quitbit smart lighter

 Not invented by the Chinese, but developed in a hardware development studio in the southern city of Shenzhen, the Quitbit lighter aims to help smokers cut down simply by telling them how many cigarettes they have had in the day. Your daily count shows on the side of the lighter and a detailed analysis is sent to your smartphone.

"Trying to cut back your smoking without tracking is like trying to lose weight without a scale," the company says.

5. Smart Plug 2

Why not put your electricity sockets to better use? Chinese companies are racing to make smart plugs, with this incarnation offering a dizzy array of add-ons. The plug can monitor batteries as they charge, cutting off electricity when they are full. It has USB sockets for charging phones. You can turn the socket on and off with your phone. You can connect it to a camera to monitor the house, and it has a sensor that can turn on a light for you if it detects you getting out of bed at night.

6. The EStar Holographic Smart Phone

3D smartphones are being developed around the world, but this is China's version. Using the front camera to monitor the eye movements of its user, the four camera Takee phone creates a 3D picture that looks, according to the manufacturer, like a holograph. The phone can also take record 3D images using its back cameras that can be printed out using a 3D printer. A snip at ￡360. 

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